Train where the method was refined. Build strength with steady breath, learn clear alignment, and create a practice you can sustain for life. Small batches, attentive teaching, and a schedule that supports focus.
200-hour , 300-hour, 500-hour Teacher Training in Ashtanga - open to all levels, from aspiring teachers to dedicated practitioners.
Led by certified, experienced yoga teachers in small, supportive groups for personalized attention.
Practice both Mysore Style and Led Classes in a disciplined, nurturing environment.
Train in Mysore and graduate with a Yoga Alliance recognized certificate, eligible to teach worldwide. Small batches, focused mentoring, and clear standards for real progress.
